Time to Quit and Beat Addiction Today in Texas

Alcoholism and drug addiction can be challenging to overcome by yourself. You might have already begun to recognize that the behavior is not affecting some parts of your life. However, it is hard to quit, and there is a big chance that you did not expect to become too dependent when it all started. After all, it is easy to think that you were just having fun and you could have stopped at any time. See more posts about becoming sober from alcohol here.

Those who were experiencing addiction are now surprised that they find it difficult to quit. They may even begin to wonder why can’t they do it? This article discusses why you will find stopping to be challenging and how you could find support and effective programs when you want to recover from drug addiction.

Why You Will Find It Hard to Quit

Addiction may alter your impulse for judgment and control. This affects the frontal cortex of one’s brain and the reward system of the body. The changes will trigger the memory of the previous reward, and you can be hungry for more. This will also give you a rewarding experience despite its negative consequences.

You might find it complex to quit with these changes but remember that everything is treatable. You might find it easier to quit with the best Texas rehab centers and the right resources. Fortunately, it is possible to quit, but you might want to consider the biological, emotional, mental, and physical factors involved in these processes.

About Withdrawal and Tolerance

Tolerance is one of the essential factors that contribute to addiction. If some people did not develop enough tolerance during their bouts of addiction, they might find it quicker to quit. However, this is not the case for some at all.

Both the psychological and physical processes are involved in tolerance. The more times you repeat a behavior, the lesser your sensitivity towards it. You will have to consume more eventually to get the same effects. This is possible with opiates, alcohol, and drugs that work on various brain areas. Others like gambling and sex may produce feelings of excitement. However, they get less intense as time passes. You may have to get more of the behavior to produce the same results as the first time.

Symptoms of Withdrawal

It is common to experience withdrawal and other unpleasant symptoms when you begin to quit. Fortunately, with the help of the best Texas rehabilitation centers, you will get medications to ease the anxiety that you may feel, and they can provide the proper medications for you. Other symptoms to know about are the following:

• Feeling unwell

• Changes in Appetite

• Muscle Aches

• Shaking

• Nausea

• Stomach Upset

Physical withdrawal from drugs and alcohol can get resolved over days, but it can be unpleasant and dangerous. If you decide to quit, get excellent support from healthcare providers to ease physical withdrawal symptoms. Other psychological symptoms to know about are:

• Craving

• Anxiety

• Irritability

• Depression

• Sleeping difficulties and insomnia

• Mood changes

Discussing physical withdrawal symptoms with your physician can help. Others may get help from therapists to address their emotional or mental health. Once you have been through the withdrawal phase, you might encounter other challenges down the road that can make it challenging to stay sober.

Some suggest getting a solid support system and medications because the psychological symptoms can last longer. Read more about withdrawal at this link: https://drugabuse.com/treatment/withdrawal/.

Challenges you Face when Quitting

Addictive behaviors may create various conflicts in your life, while other areas may become out of balance. Even if you are committed to quitting, you would want to go through the withdrawal phase, but the conflicts are still there.

It is expected for many to depend on a specific addiction to cope with stressful situations. When you are quitting, you are losing a coping mechanism that has been a massive part of your life. It is important to establish other coping mechanisms before quitting.

A therapist may help with these challenges since, without a healthy strategy in place, you might experience a strong urge to go back to your addictive behaviors one more time. Also, you should avoid ambivalence; that will be mixed feelings of wanting to quit and continue, as this is also a part of the addictive process. In other situations, feelings of guilt may also be present when you start to become sober, and these are just some of the things that you should be prepared for.

Justification and Guilt

Others may experience discomfort, especially if a specific behavior does not fit their right and wrong standards. This means that if you do not have the values and standards of firmly believing against the use of substances, you may not find the motivation to change in the first place. Some of the common justifications to watch out for are the following:

• Minimization: “I already cut down my drugs or alcohol intake; why quit?”

• Denial: “Everything is not a problem.”

• Comparisons: “There is other dangerous stuff out there” “Uncle Sam is drinking more than I do.”

• Defiance: “I don’t want to be miserable when I quit, or I would rather live a shortened life.”

• Rationalization: “I’ve never hurt anybody or stole anything with this habit,” “I’ve become more sociable when drinking.”

• Misinformation: “There’s no way that cancer runs in the family.”

Fortunately, you can avoid these missteps in sobriety with the help of a Texas rehabilitation facility. They will make you aware of destructive behaviors and how you could avoid them. 

A Final Word

Alcoholism and drug addiction are some of the most pressing problems in our society today. Alcoholism harms individuals, families, and communities across the nation. Drug addiction can be more severe than alcoholism, and it can be dangerous when left alone.

Fortunately, many alcohol detoxification methods can help those with alcoholism drink less or stop altogether. Contact your physician and research more about the programs that might be able to help you. With the proper treatment, healthcare support, and group, you can begin your journey on the road to recovery in no time.