Tag: Mental Health

A Positive Mindset: 4 Lifestyle Adjustments for Seniors to Improve Their Mental Health

A Positive Mindset: 4 Lifestyle Adjustments for Seniors to Improve Their Mental Health

We hear all the time how positivity can affect our perspective in multiple ways. People with an enthusiastic outlook on life have a healthy view of their future. This becomes more important as we get older since our minds start to change in terms of 

The Role Of Exercise in Stress Management

The Role Of Exercise in Stress Management

Employees feel stress when they can’t cope with pressure and other issues at work. Unfortunately, cumulative stress is a common experience for most people, and it usually triggers the feelings of anxiety, boredom and fatigue.   We’re all searching for new tools that will help 

Will My Mental Health Affect My Life Insurance?

Will My Mental Health Affect My Life Insurance?

It probably will, depending upon your condition. According to the U.S. government, about 19% of American adults suffered from a mental health condition in 2018.   Because insurance companies write policies according to the risk they will have to pay on the policy eventually, your 

8 Tips To Help With Your Summer Depression

8 Tips To Help With Your Summer Depression

Depression is a mental health condition that many individuals go through today. There are many reasons for depression, such as rape, PTSD, death of a loved one, a recent accident, harassment, and so much more. You must check Cannawholesalers for online weed that is prescribed 

10 Benefits Of Physical Activity That You Must Know

10 Benefits Of Physical Activity That You Must Know

Today, people are hooked on technology and would prefer being stuck to a laptop or computer playing video games rather than going out to enjoy nature. People have started using products like Kratom to relax since they are frustrated; to check out more about such 

Does Depression Cause Insomnia?

Does Depression Cause Insomnia?

Humans are sensitive creatures that suffer and feel sadness or happiness based on whatever that is going around them in their life. Today, the world is moving quickly, but with the pandemic on our heads, everyone is bound to stay home so that they can 

How Cannabis-Infused Yoga Helps in Improving Mental Health

How Cannabis-Infused Yoga Helps in Improving Mental Health

The use of cannabis for enhancing your fitness is a rising trend in Canada and the rest of North America. This is especially now that views on cannabis and especially CBD have become more relaxed thanks to its legalization back in 2018.   For instance, 

Medical Marijuana and Mental Health

Medical Marijuana and Mental Health

Cannabis is one of the medicinal plants used to treat a wide variety of diseases since 3,000 years ago. However, in the 19th century, the use and propagation of marijuana were deemed illegal not just in the US but across the globe.   Fortunately, because 

Got Spare Time? Here Are Productive Things to Do

Got Spare Time? Here Are Productive Things to Do

The time that we have in this world is limited. That is why it is unfortunate that when we do get the extra time, we sometimes tend to waste it on insignificant pursuits. To combat this, this article lists down a few ways that you 

How Ignoring Depression Can Lead To a Complete Breakdown Of Your Mental Health

How Ignoring Depression Can Lead To a Complete Breakdown Of Your Mental Health

What is depression?   Clinical depression is a severe mental illness. It is also known as major depression. It affects the mood, thoughts, and body. Major depression affects the way you sleep, eat, and associate with others and yourself. You cannot merely put yourself back