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Cashew is an oil-rich and flavored nut commonly used in Southeast Asian and Indian cuisines. They are primarily referred to as nuts – hanging seeds from the cashew apple. Many people around the world are fond of eating cashew whether in snacks, butter, or toppings …
If you are continually reading online or even using social media, you are bound to have heard about the ketogenic diet. So, what is all the buzz about? Let’s first take a step back. More and more people around the world are living what …
The ketogenic diet is among the oldest of the diet choices made available, but it has soared in popularity currently. It has established itself as being one of the optimal weight-loss strategies. Those who have used it as it is intended have found it very …