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When we hear the word “yoga”, the first things that come to our mind are meditation and stretching. The word itself means “union” in Sanskrit. That means that yoga practitioners, also called yogis, are trying to make a union between their bodies and their souls. …
Some people have a height problem as they are above 18 and their height is stuck in the way of growing. Nowadays you will find the maximum number of people who have height problems. But you do not have to worry because this article is …
If you’re reading this, then chances are you’re passionate about health and fitness. In addition to the time you spend taking care of your body with exercise, you also try to give it all the nutrients it desperately needs. For a lot of you, you …
Think you know a thing or two about fitness? You would be surprised to find out how many conventional ideas about fitness are just myths. Frankly, it is quite easy to get misguided; most of these myths are so deeply rooted that you will …
Life insurance rates are based on many different things, and finding the best rate is important for all life insurance holders. As one is choosing life insurance, there are many things that he or she has to think about and consider; likewise, there are a …
If you are continually reading online or even using social media, you are bound to have heard about the ketogenic diet. So, what is all the buzz about? Let’s first take a step back. More and more people around the world are living what …
Although the holiday season is approaching fast, and we’re all tempted to enjoy the feasts that will ensue, this is also the perfect moment for self-reflection. You can, indeed, enjoy healthy meals and consume food in moderation while you spend time with your family and …
Different drugs affect the body in different ways and its effects can also vary from one person to the next. The effects of drugs on a person are also dependent on a number of factors including body size, health, age, and the amount of drug …
Most of the people around the world spend their time sitting down at the office. Excessive sitting can lead anyone to some serious health hazards. It enhances your risk of chronic health problems, such as diabetes, cardiac attacks, and some cancers. If you get the …
Everyone desires an appealing and perfectly toned body for themselves. It does not look amazing but the people who have these wondrous body types also have unique confidence in them. It allows people to believe in themselves and can rock any outfit they wear. …