Everything You Need to Know About Tooth Erosion

When it comes to tooth erosion, there are some people who still have some misconceptions about it. They believe that consuming acidic drinks is what causes the wear and tear in teeth. But, what most people do not know is that the way you consume these acidic drinks could also increase your risk for tooth erosion.

It is important to know what causes tooth erosion so that you will be able to know how to prevent it. In order to get the best information on how to prevent tooth erosion, consult your dentist offering bulk billing in Townsville.

Drinking soda in between meals

Several studies have shown that tooth erosion is more likely to occur when you consume soda, citrus beverages, and other acidic drinks in between meals compared to when you only drink water while eating. Even water with a slice of lemon or hot flavoured teas could increase your risk for tooth erosion. The level of acidity in teas and lemons is quite high that regular ingestion of these liquids could deteriorate the enamel in your teeth much faster than any other possible cause.

Now, for those who think you are safe because you only drink sugar-free soda, you will be saddened to find out that this kind of drinks is just as capable of sugary drinks in eroding your teeth. Although some sodas have low sugar content, they are still acidic enough to gradually erode the enamel of your teeth.

Don’t keep it in your mouth

Another thing that some studies have discovered is that people who keep soda in their mouths for a few seconds before swallowing it expose their teeth to erosion more than others. It seems that acidic drinks can erode the enamel of a tooth quickly. So, if avoiding soda and other acidic beverages is not possible for you, at least do not swish the liquid in your mouth if you want to keep your teeth intact. And if you need dental treatments, be sure to head over to Tysons West Orthodontics and Children’s Dentistry.

Grinding your teeth

Another reason for tooth erosion is teeth grinding. Unfortunately, most people who grind their teeth are not actually aware that they are doing it because this often occurs when they are asleep. But, the good news is that you can wear a mouth guard to prevent yourself from grinding your teeth while sleeping.

Improper brushing

You should also be careful with the way you brush your teeth because putting too much pressure can weaken your teeth’s enamel. According to dentists, you should gently brush your teeth and not scrape them as if you are removing stains on a plate. Also, you should avoid biting on hard materials like your fingernails and your pen. Try to avoid these bad habits if you want to protect your teeth and dental health.

So, if you want to avoid tooth erosion, reread the causes above and avoid them at all cost. Prevention is much better than having to fix your eroded tooth later on, so try your best to avoid what causes wear and tear in teeth.