A Complete Beginner’s Guide to PEMF

Learn all the facts about how PEMF works; the complete mechanism and figure out the best PEMF machines with a complete step-by-step guide in this article.

What is PEMF?

PEMF or Pulsed Electromagnetic Field is a revolutionary technique used to cure several physical, spiritual, and mental medical conditions. And that too, without the use of immense amounts of drugs and invasive surgeries. It radiates variable amounts of electromagnetic force that penetrates deep down into the cells, tissues, organs, and bones of the body. PEMF machines are widely used around the world to cure medical conditions as minimal as depressions or insomnia to critical disorders affecting cells and bones.

It has an effective and safe track record having its roots back in the 1920s.

How Does PEMF Work; the Complete Mechanism

PEMF machines emit low-level Electromagnetic waves of different frequencies. These waves travel down into your body rushing into your cells to optimize bodily processes at cellular level.

You might be wondering, why electromagnetic waves?

The answer might be a bit surprising. Electromagnetic waves might feel dangerous to be exposed to, but all it does is enhance your body’s natural healing processes, and make them faster, naturally. Do you know? We live in a world of electromagnetic waves that are always affecting our bodies and helping them for optimally functionalized behaviour.

A slight imbalance or disproportion in the amounts of electromagnetic waves might end up in deviations in the normal metabolism of the body. The shortcomings of electromagnetic waves might disrupt the strong electromagnetic activities taking place in the brain and heart, or end up in a weaker regenerative process. Cells being the fundamental units of all organs, their denaturation causes further ailments in the future.

Choose the Right PEMF Machine; A Complete Guide

Choosing the right PEMF machine for your body can be very puzzling at times because there’s no such thing as a “Best PEMF machine”. One PEMF machine might be the best fit for one individual, at the same time the worst one possible for the other. It all depends on what your motives are and what you are trying to cure. So here’s a complete guide for you if you’re trying to figure out the “Best PEMF machine” for your body.

Figure Out What You Want

Various PEMF machines are designed differently to produce electromagnetic fields of different wavelengths, frequencies, and intensities. And choosing the best one for your specific disorder like depression, anxiety, body pains, sleep disorders, damaged tissue or bone, a distorted circulation, or weak immune system, is pretty much a trial and error task. So before you decide what machine you’re going to choose you have to get into the details of the features you need according to your needs.

Making the Right Choice

Now that you pretty much know everything about PEMF, are you ready to make your choice? If you’re still unsure about your choice, we got you all covered up. Making an important investment like this, that doesn’t only involve spending a huge amount of bucks but also affects your health is sometimes difficult. There are different PEMF Machines like:

• PEMF Mats

• Portable PEMF Machines

• PEMF Coils

• Big PEMF Machines

PEMF machines aren’t a “one-size-fits-all” kind of a product. It takes a complete analysis of your needs to choose your PEMF. Sounds complicated? Don’t freak out, as we have a complete step-by-step guide to be followed:

1. Step One

Get expert advice from a medical practitioner and jot down things like your budget, lifestyle, and your health condition. All these vary from individual to individual and you should have all this information beforehand.

2. Step Two

PEMF Machines come in different shapes and sizes but what only matters is the characteristics. So jot down the characteristics you want according to your doctor’s opinion, or the health condition you are going through. For example, therapeutic intensities and periods do vary.

3. Step Three

Understand the Technicalities, the working of electromagnetic waves to cure your body is highly technical. So make sure you jot down the following requirements:

The Intensity of the Pulses

PEMF machine with a lower wave intensity do not penetrate very deep into the body and require repeated and longer periods of treatment.

Frequency

Different PEMF Machines are equipped with different frequencies. Lower frequencies are used to deal with acute medical conditions while higher ones are effective for chronic conditions. So it totally depends on why you’re investing in a PEMF therapy in the first place. PEMF generally uses a frequency varying from a lower frequency of 1Hz to 100Hz to a higher range of 18Hz to 900Hz

The Waveform

Although different waveforms and wavelengths are noticed to be produced by different machines but respective effects are still under research.

4. Step Four

Applicators are equally important, some therapy sessions are longer than the others. So make sure to choose comfort. A comfortable therapy session is really important for it to be essentially effective.

5. Step Five

Decide whether to purchase or borrow it on a rental basis. If your health condition requires regular therapy then investing to buy your PEMF machine would be a very wise decision. But if you need to get therapy a few times you might not want to invest. So jot down everything beforehand to make a wiser decision!

Now you’re almost ready to pick your PEMF machine.

PEMF MAT

• Gives a whole-body treatment rather than a targeted one.

• They literally look like mats that are connected with a controller and a remote that can be used to make adjustments accordingly.

• Highly effective to treat muscle pain, stiffness in the body, poor blood circulation, body aches, diabetes management, healing bones, and stimulating organs.

• Preferably use it twice a day for 30 minutes.

PEMF Coil

• Can be used for whole-body therapy.

• A metal wire coiled on a typical metal platform

• Highly feasible to be used, just switch it on and sit in front of it.

• The electromagnetic waves radiated by it are highly effective to cure anxiety and panic attacks, depression, inflammations, and body aches.

Portable PEMF Machine

• Portable PEMF Machines are very small in size, with a tube that connects them to an adjustment device.

• Provide a whole-body therapy overnight

• Place it under the mattress after turning it on and making the required adjustments.

• Heals long-term body aches.

• Improves sleeping patterns.

• Improves mental health and memory.

• Slows down the aging process.

• Fights with your insomnia.

Big PEMF Machines

• Large machines, typically the size of a suitcase with buttons on the top for adjustments.

• Specially designed for targeted treatments.

• The tubes coming out of it are attached to the body part that requires a focused PEMF therapy.

• Highly effective for healing damaged bones and tissues as well as cell regeneration and renewal.

Conclusion:

To be very precise, PEMF is one of the safest therapies for numerous medical conditions. It is proved to be highly effective for pain relief, sleep management, stress reduction, injury healing, and recovery, strengthening the immune system, reducing anxiety and panic attacks. Choosing the best PEMF Machine absolutely depends on your medical condition. Above is an account of all the ins and outs of PEMF machines you need to know beforehand.