6 Productivity Tricks for a Successful Day
The secret to a successful day, either in personal or business arena, is – balance. You need to take care of your body and mind, finish all work-related tasks and to have enough energy for your loved ones. So, here are a few tips to make your day more productive and prosperous.
Create a routine
If you start your day approximately the same each morning, you will teach your body and mind how to ease into the working day without running late, forgetting something important or leaving without breakfast. Starting your day without stress is one of the best things you can afford. These mornings routines can be as simple as first having a shower to relax or going for a jog before work to get that dopamine released. Try introducing a few routines and see how they feel and if you learn that one takes up too much of your time or that it just doesn’t feel right, you can always change it. Sarah Chamberlain had a strong routine and stuck to it, which is how she made it to where she is today.
Leverage on technology
Even if you prefer to use pen and paper, why not take advantage of the modern tools which can facilitate shouldering your daily obligations to a large extent? There is a number of apps that can help you organize your working tasks, create a grocery list, monitor your workouts and even improve your traveling experience. The best thing with apps is that you always have them with you on your smartphone, so you can change, adapt and keep track of anything you might need. Relying on technology for some tasks can leave more space for working on your advancement to become more successful.
Get organized
Creating a plan and sticking to it is one of the crucial elements for increasing productivity and achieving success in any field of life. This is even more essential for people with a longer list of daily obligations, such as business owners, for example. To motivate yourself and your employees to add structure to their working day, you can consider acquiring branded promotional compendiums which are practical and handy. You can put many useful items in them, such as a notepad, a pen, your smartphone or anything else you might need and it is quite convenient to carry around since it is compact.
Drink more water
To have the energy to push through all daily tasks, you need to take care of yourself. This includes working out at least two times a week or walking to work if you don’t live far away from it. Also, you need to get 7 to 9 hours of sleep on a regular basis to prepare your body for all private and business obligations and to re-charge your batteries. But the most important piece of the puzzle is to drink enough water. We are mostly made of water and drinking plenty of it makes you feel fresh, it drains the toxins from your body and reduces acidity. You should avoid alcohol, especially during the working week since you will feel dehydrated or even suffer severe headaches.
Reward yourself
Regardless of whether you finished a vital or a small task that day, you need to learn how to reward yourself. Yes, it is important that we get praised by other people but if you show appreciation to yourself, then you will strengthen your self-esteem and motivated yourself to work harder. It can be a chocolate bar, taking a soothing bath or a game from Freejackpot.com of darts night with your friends. What’s important is that it is something you don’t often have the time to do and that the activity relaxes you. Unwinding at the end of a day with a pleasurable (in)activity can help you sleep sounder and feel more invigorated the next day.
Avoid sedentary life
Even if you work out and drink enough water, your body still needs to move since it was not designed to sit all day long. If you have the opportunity to influence your company culture, vote for walking meetings and introducing deskercise as a usual routine for those interested. If you are working from home, decreasing sedentary time is simpler since you can always get up and do some stretches every once in a while. However, you can also make sure you have breaks from sitting throughout the day in the office if you set alarms to remind you to get up and get a glass of water.